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BLOGS


My story – when I was psychotic…
At the age of 19, in my first year of university, I became psychotic, was sectioned - legally termed a danger to myself and/or society -...


I’m proud to have Bipolar
I’m proud to have Bipolar. As part of mental health awareness week, I wanted to let the business community I’m part of know about my...


A call to management
You are in a greater position of power and influence than the employees you manage. You’re responsible for the well-being of your staff,...


Do you have a mental health strategy for the coming winter? 🌱 💪🧠🌈
The clocks have gone back, it’s getting darker earlier and will only get colder, which makes me ask myself and you – do you have a mental...


The fluidity of mental health
Yesterday I was catching up with a therapist and talking about the people she/her organisation support and she must have used the term...


Motherhood and mental health – it’s okay that you weren’t enough
It’s supposed to be the most incredible time of your life and for me, on the whole, it really was. Unfortunately my depression came back...
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